Our
Programs
Eustress, Inc. was born out of the desire to bring awareness to the importance of acknowledging, improving, and preserving mental health, a topic often marked by stigma and denial, particularly in the Black community.

Supplementing Mental Health Care
Eustress, Inc. was born out of the desire to bring awareness to the importance of acknowledging, improving, and preserving mental health, a topic often marked by stigma and denial, particularly in the Black community.




Let’s Talk About It Mental Health Awareness Walk
The “Let’s Talk About It Walk” is a reoccurring event that event that takes place in three locations annually and show support for those in the community living with mental health challenges and to encourage everyone to not afraid to walk the talk!
Young Black Eustress Initiative
This project aims to serve as emotional and professional support for students and their immediate support system (parents, siblings, etc.) to address mental health challenges while teaching both how to acknowledge, accept, and live with mental health challenges in the educational, community, and home settings.
Eustress in Color: Adult Coloring
Whether you're building a business, going back to school, launching something new, or just on your grind, this event allows you to sit back, relax, and play like back in the day. All levels of coloring experience welcomed as we provide simple effective tools to reduce everyday stress and take action toward living a healthier, wealthier and happier life.
Vents & Vibes
Whether you're building a business, going back to school, launching something new, or just on your grind, this event allows you to sit back, relax, and play like back in the day. All levels of coloring experience welcomed as we provide simple effective tools to reduce everyday stress and take action toward living a healthier, wealthier and happier life.
Let’s Talk
About It Gala
The “Let’s Talk About It Walk” is a reoccurring event that event that takes place in three locations annually and show support for those in the community living with mental health challenges and to encourage everyone to not afraid to walk the talk!




Supplementing Mental Health Care
We started a men's yoga class to teach men how to do yoga and how it benefits your mental health. Similar to our community work, we realize that there is a gap in mental health services for men of color.
Why Eustressin' Scholarship
We started a men's yoga class to teach men how to do yoga and how it benefits your mental health. Similar to our community work, we realize that there is a gap in mental health services for men of color.
Why Eustressin' Series
We started a men's yoga class to teach men how to do yoga and how it benefits your mental health. Similar to our community work, we realize that there is a gap in mental health services for men of color.
Mental Health Mentors
We started a men's yoga class to teach men how to do yoga and how it benefits your mental health. Similar to our community work, we realize that there is a gap in mental health services for men of color.
